
Looking for the best fitness training routines and a dedicated personal trainer to help you reach your 2013 goals?
At I TRAIN WITH JUAN, working with one of our personal trainers either individually or in a group fitness class is the safest and most effective way to achieve your health and weight-loss dreams.
Whether you are looking to lose fat, gain muscle, reduce stress or increase your strength and flexibility, we can help. Our trainers will provide you with the guidance and knowledge you need to achieve the results you desire!
By carefully analyzing your personal goals, exercise history and fitness assessments, we will design an exercise program that is safe, effective and specifically tailored to your individual needs. You can and will be fit - guaranteed!
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The New You Challenge
This class is designed to jump start your workout routine and is targeted for those who are willing to learn or add on to their fitness knowledge. Each class will explore different concepts of fitness from developing endurance, core strength, flexibility and weight loss.
Boxing
The new you starts here! Burn 800 to 1000 calories per class in a fun, safe and confidence-building boxing class.
Zumba
Zumba is a Latin-inspired dance fitness program created by dancer and choreographer Alberto “Beto” Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements.
Mustle Hustle
If you want to lose fat or change your body, one of the most important things you can do is lift weights. Diet and cardio are equally important, but when it comes to changing how your body looks, weight training wins hands down.
PiYo
In a nutshell, PiYo™ will rock your world! Once you try it, you’ll find that PiYo™ is unlike any other format, and guess what? You’ll love it. Don’t worry, there is no previous experiencerequired.
Sculpt
In a nutshell, PiYo™ will rock your world! Once you try it, you’ll find that PiYo™ is unlike any other format, and guess what? You’ll love it. Don’t worry, there is no previous experiencerequired.
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