I Train With Juan members, family and friends please join us on June 4, 2013 at 6:00PM to celebrate our 2nd Anniversary at I Train With Juan. Food and beverages will be served. Classes will be held that evening. Don’t miss out, come check us out! Make sure to make room for some cake.
Cardio KickBoxing Kickboxing blends athletic drills with martial arts to create an intense cardiovascular workout. You can burn as many as 500 calories in a one-hour class and achieve a total body workout, according to the American Council on Exercise. Typical kickboxing class begins with a five- to 10-minute warm-up that involves large muscle movements [...]