General Fitness

I Train With Juan 2nd Anniversary Celebration

Posted by on May 20, 2013 at 9:13 pm

I Train With Juan members, family and friends please join us on June 4, 2013 at 6:00PM to celebrate our 2nd Anniversary at I Train With Juan. Food and beverages will be served. Classes will be held that evening. Don’t miss out, come check us out! Make sure to make room for some cake.

Cardio KickBoxing Every Monday 11am

Posted by on May 20, 2013 at 9:06 pm

Cardio KickBoxing   Kickboxing blends athletic drills with martial arts to create an intense cardiovascular workout. You can burn as many as 500 calories in a one-hour class and achieve a total body workout, according to the American Council on Exercise. Typical kickboxing class begins with a five- to 10-minute warm-up that involves large muscle movements [...]

Muscle Hustle with Patty

Posted by on April 11, 2013 at 7:40 pm

 

Sculpt with Tyrone

Posted by on April 11, 2013 at 7:37 pm

 

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